House Therapy: Discover Who You Really Are at Home
By Sudha Hamilton
Now is the perfect time to expand your self-awareness during the COVID-19 lockdown. Spend your confinement finding out about your home and yourself. Improve your understanding of what it means to be a 21C human being! You will laugh and cry, as you plot your way through House Therapy. Do yourself a favour and get a copy of House Therapy.
As adults in wealthy Western cultures what one material thing is valued more highly over all others? It is the home of course! A house or an apartment, of your very own, is seen as the great goal, and or as an investment stepping stone to tremendous wealth, either way it is prized within our modern societies today. As many of us work frantically toward this Mount Olympus like achievement, paying off large bank loans with monthly repayments, often at the effect of capricious interest rates, we can lose sight of who we are and what makes us happy. The focus on the goal can overwhelm our sense of enjoyment in playing the game of life.
Why not use the very thing that taunts and teases us, the carrot dangling before us, the haloed home, as a device for getting to know ourselves and finding happiness? Discovering the secrets to what makes us happy, are found not in some exotic foreign clime or obscure ancient text, but much closer to home. In fact, the clues to who we are and what we truly want are all around us in every room of our living abodes. Welcome to what I call House Therapy.
Of course, you do not have to own the home you live in to benefit from House Therapy, as your mere presence within your house or apartment defines it as yours. We all generally have some influence on the look and feel of the rooms within our home, and even for those uber minimalists out there, your very non-doing defines your space just as much. There is a Taoist flavour to House Therapy, as it employs the ‘Isness of things’ principle being at work in our lives. The way things are – is the way things are – and that is for a reason, if you just take the time to look.
You do not need to be an architect or an interior designer, although if you are you may still benefit from the insights offered by House Therapy, indeed we are all to some degree designers of our own lives. If not you, who else is the most influential person in your life, and who knows you better? Who else, in your life, is defining themselves by every decision and choice made, as they make their way along their life pathway? Nobody but You!
Continued in House Therapy by Sudha Hamilton