Sticky
a white mushroom in the middle of a green forest

My prediction is that the alleged mushroom poison lady will be convicted and sentenced as a mass murderer. No great shakes, I hear you say. But, and this is the point of this post, I further predict that she will follow in the footsteps of prior Aussie femme fatales like Lindy Chamberlain and Kathleen Folbigg. These publicly excoriated Aussie women were later released and their crimes pardoned on the basis of wrongful convictions. Erin Patterson has all the hallmarks of the Australian predilection for going to town over femme fatales downunder. Nothing excites the media and the locals more than a deadly woman.Continue Reading

Sticky
Bite & Smile in the face of the sugar conspiracy

Do you know why humanity has so much trouble with its teeth and gums? It is a sweet betrayal that has engendered centuries of pain. Take a moment to feel the sharpest strike of the exposed nerve of a dying tooth inside your mouth. Tooth ache is such an inadequate term for this throbbing agony. You cannot even bloody eat; it has stripped that basic pleasure away. A drink of water can bring on waves of pain that last for too f****** long. We all have to bite and smile in the face of the sugar conspiracy.Continue Reading

Midas Word is the right choice for digital marketing in Sydney. Midas Word is perfect for online copywriters Sydney. At Midas Word we specialise in creating online content for Sydney businesses and locally based corporations. Midas Word will research your specific industry requirements to create unique and informed content for your website,Continue Reading

Midas Word for digital marketing in Adelaide. Midas Word for online copywriters Adelaide. At Midas Word we specialise in creating online content for Adelaide businesses and locally based corporations. Midas Word will research your specific industry requirements to create unique and informed content for your website, blog or enewsletter. Long or shortContinue Reading

Sacred Chef dishes

We are not alone. In fact we are hosts to trillions of micro-organisms happily munching on our waste products and doing a sterling job within our digestive system. It may come as a bit of a shock to those of us with obsessive compulsive cleaning tendencies,  that killing all the tiny invisible bugs is not a really good idea. Bacteria are all around us, within us and performing vital tasks for our health and the health of this planet.  Of course like everything in existence there are good and bad bacteria, not intrinsically bad but just bad for humans and probably quite good for something else. The good bacteria,  or gut flora,  are involved in a myriad of useful functions, like fermenting unused energy substrates, producing vitamins for us, preventing the growth of bad bacteria, producing hormones to help us store fats and improving our immune functioning.  If we did not have all these bacteria munching away our bodies would be unable to digest many of the carbohydrates that we consume, such as certain starches, fibres, proteins, and sugars like lactose. Studies with animals indicate that we may need to eat 30% more calories to maintain our stable body weight without the helpful presence of gut flora. The good bacteria transforms carbohydrates into short chain fatty acids and these are able to be processed by our cells into nutrition  and energy. Lactic and acetic acid are also produced by this saccahrolytic fermentation and they are used by our muscles. There are numerous other positive functions supported by good bacteria in our systems.Continue Reading

The Art of Coffee Making by Sudha Hamilton I stand before my three espresso machines like a conductor before his orchestra. Two are gurgling out hot black liquid and one is issuing forth vaporous steam. The aroma is sweet and aromatic. My hands move swiftly to cease the flow onContinue Reading