Thought Field Therapy

by Sudha Hamilton

published in WellBeing Magazine

Do our thoughts have an energy field? Are we beginning to see the emergence of a new type of medicine based on the treatment and understanding of subtle energy fields? Thought Field Therapy (TFT) is one of these new therapeutic tools that may seem like magic from the outside, but is firmly based on the premise of our thoughts having an energy field.

It is interesting to stop and consider our own thinking processes. Especially those thoughts we run through our conscious mind again and again. Usually when we are very concerned about something and we begin to obsess about it. Is there an energy field around these obsessive thoughts? How are these thoughts affecting our physiology?

Is our autonomic nervous system reacting to how these thoughts are making us feel?

Perhaps even before we have registered that we are having an emotional reaction to these thoughts.

In the instance of trauma or severe anxiety, it is understood that these negative thoughts are encoded or embedded in our subconscious mind and can subsequently produce a range of physical reactions without first registering in the conscious mind. These so called diseases of the mind, psycho-symptomatic phobias, post traumatic stress and the like, have been and still are difficult conditions for our doctors and psychologists to successfully treat. As there has been no pharmacological answer to the debilitating experience of severe anxiety, except drugging the person into a state of apathy, the onus has fallen upon the “talk therapy” of our psychologists.

Continued in Healing Our Wellbeing by Sudha Hamilton

©Sudha Hamilton

House Therapy by Sudha Hamilton ebook

  • House Therapy – Discover Who You Really Are at Home by Sudha Hamilton is the perfect read for the COVID-19 lockdown.  Stuck at home? Don’t climb the walls contemplate them for your own advantage. We can understand ourselves through analysing aspects of our houses and apartments. Each room in our home can offer insights into who we really are. The content of this ebook is enlightening and often inspiring. Sudha Hamilton includes many examples sourced from some of the greatest writers and thinkers of all time. Dostoevsky, Dickens, Einstein, Harari, Blake, Freud, Jung and Shakespeare are just some of the masterful writers illuminating House Therapy. Includes tips for improving your home and your life. This is great value and an enriching experience for human beings of all ages. 196 pages of information and inspiration for readers of all ages.
  • 17 April 2020
  • 196 pages

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