Ereader are You Benefitting from Technology

If you haven’t purchased an ereader or read a book on an ereader you are missing out on something. Unlike reading text on a personal computer, tablet or mobile phone, an ereader is especially designed to reproduce that book paper reading experience. The ereader is not backlit in the same Continue Reading

Why Good Copy Is Now Even More Important

Why is good copy now more important than ever before? Good copy, online, and in your digital marketing is absolutely vital to your business. Because print advertising is dead and TV is becoming increasingly irrelevant to consumer choices in the marketplace. Consumers are researching and purchasing online, with their mobile Continue Reading

Sacred Chef Secrets and Recipes

Welcome to Sacred Chef secrets and recipes.. my collection of recipes and writings, gathered over a lifetime of cooking and teaching. What is the whole Sacred Chef thing? Well, what is more sacred than feeding the hungry and satisfying our body’s need for nourishment? Cooking, for me, is very much Continue Reading

Skin

by Sudha Hamilton Our skin is our single largest living organ and it literally defines who we are. Without our skin, we would be a skeleton in a puddle of blood and that would take some getting used to, I imagine. Skin is often derided for being at the surface Continue Reading

Fermented Foods for Healthy Gut Flora

by Sudha Hamilton   We are not alone. In fact we are hosts to trillions of micro-organisms happily munching on our waste products and doing a sterling job within our digestive system. It may come as a bit of a shock to those of us with obsessive compulsive cleaning tendencies,  Continue Reading

Kidneys Matter

by Sudha Hamilton Published in WellBeing Magazine In our western health culture the kidneys are perhaps one of the most invisible and possibly neglected bodily organs. These two vaguely bean shaped organs are located near our spine at the small of the back, just below the liver and spleen. Responsible, Continue Reading

Ageing Affects on Our Consciousness

by Sudha Hamilton Published in WellBeing Magazine “O, what a world of unseen visions and heard silences, this insubstantial country of the mind! What ineffable essences, these touchless rememberings and unshowable reveries! And the privacy of it all! A secret theatre of speechless monologue and prevenient counsel, an invisible mansion of Continue Reading

History of Astrology

by Sudha Hamilton   Looking back in time in search of the origins of astrology, we are faced with the question, what is astrology? Is it an advanced scientific hypothesis, based on the premise that the heavenly bodies give off an ‘influence,’ which affects individual events on earth, or is Continue Reading

Wanted Wellbeing Dead or Alive

We live at a time when we wish to have the greatest wellbeing in the history of humanity. We are alive during a time of unprecedented new approaches to health and healing, when practitioners of pioneering wellbeing modalities are arriving, almost, daily. In this book I have collected my published Continue Reading